Healthy Food From McDonalds

FILE - In this April 8, 2015, file photo, a seasonal McDonald's is closed for the winter in Lake George, N.Y. For the first time in more than 40 years, and perhaps ever, the number of McDonalds restaurants in the U.S. is shrinking. (AP Photo/Mike Groll, File) ORG XMIT: NYBZ107

According to the official website of McDonald’s, they take great care to ensure that what they serve every day is safe, quality food.

“That means we use 100% real beef patties seasoned with just a pinch of salt and pepper. It means our Egg McMuffin® is made with a freshly cracked egg. And, our Filet-O-Fish® sandwich is made with 100% whitefish sourced from sustainably managed fisheries. It means our Chicken McNuggets® are made with white meat chicken. Simply put, it means real, quality ingredients and always evolving what matters to you.” portions of the statements read.

This means maiantaing and serving healthy food is a priorty to the company.

Healthy Food From McDonald’s

  1. Hamburger
    A plain hamburger at McDonald’s contains 250 calories, which means it’s one of the lowest-calorie items on the menu.

  2. Six-piece Chicken McNuggets
    With 250 calories per serving, the six-piece Chicken McNuggets from McDonald’s can be a good option if you’re trying to lose or maintain weight.

  3. McChicken (no mayonnaise)
    The McChicken is another option that’s lower in sodium than many other items offered by McDonald’s.

  4. Sausage Biscuit with egg (no biscuit)
    For a keto-friendly breakfast option, try ordering the sausage biscuit with egg from McDonald’s — without the biscuit.

Written by Yaw Nana

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